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The Apiros Podcast

The Apiros Podcast wants to dive deep into the stories of elite performers, knowledgeable people, and a few others. We are eternally curious about the information out in the world and want to learn from the essential few.
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Now displaying: October, 2016
Oct 24, 2016

Topics we cover:

  • Who he is that drives his passion for helping athletes.
  • The story of his "failure" of his first NFL athlete.
  • The value of physical preparation
  • The detailed process of his film analysis
  • How he speaks to his athletes to initiate changes within their "movement signature"
  • How he is working to change his new Pro-Bowler Defensive End
  • Snippets of his process & progression of initiating movement and proprioception change within athletes.
  • The goals of his training
  • Our collective thoughts on the salaries professional athletes receive
  • The qualities outliers have within the NFL
    • Certain brain qualities
    • Personality traits
    • Better movement tool box.
  • His advice to any professional that works with the human body.
  • How he would raise a child to succeed athletically or simply have a strong movement vocabulary.

Shownotes - www.apiros.team/fourpercentpodcast

Oct 17, 2016

Austin & episode #2's guest Kevin Lawrence (professional poker player) were invited to speak at an event. Rather than give two separate speeches, we decided to discuss living a qualitative lifestyle. 

  • We tell stories of how qualitative living has changed our lives and careers
    • Adding more space to cultivate the creative process
    • How we cultivate insights
  • Our morning routines
  • Stories of our athletes/clients making the switch to qualitative living
  • Answer questions from the audience
Oct 14, 2016

A marvelous conversation with Cassidy Lichtman. Within this conversation:

  • Cassidy discusses her stories with the national team.
  • What she has learned from playing internationally.
  • Lessons learned from Karch Kiraly & Michael Gervais.
  • How she is one of the most resilient athlete's we know. 
  • Her 25 words or less philosophy. Something everyone should have!
Oct 6, 2016
We are very pleased to welcome John Kessel to the podcast. John is the director of world paravolleyball and director of sport development for USA volleyball, amongst many other titles. 
 
Within this podcast we discuss a wide range of topics:
  • The 10,000 hour rule
  • The benefits of stress
  • Three words he omits from practice
  • The art of teaching, coaching, and learning.
  • Why mistakes are good!
  • What it means for the USA to have won the bronze medal at Rio. 
  • Austin discusses the biomechanics of the volleyball arm swing 
  • Much, much more within the podcast.

Show notes at www.apiros.team/fourpercentpodcast/johnkessel

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